Author: Ryan Frederick

This episode can be summarized with one word: boundaries. As a married couple bound by covenant, you are charged with upholding your commitment with diligence and wisdom. Sometimes in-laws aren’t on board with that...

Every couple deals with money issues at some point in their marriage. It’s continually a source of stress and a trigger for arguments. Almost every problem around money stems from a lack of margin...

If left unchecked, your social media life can create problems in your marriage. The advent of social media sites has created much conversation about the privacy of users’ information. The result: each has increased...

Communication is not just about saying and hearing words—it’s all about relaying ideas accurately with the intent of building a mutual understanding. When you practice healthy habits for talking, listening, and processing together, it’s for...

Priorities are and will continue to be one of the biggest issues in every marriage. When your priorities are out of whack, it hurts. And when they’re properly ordered, everything just feels right. What...

Many couples wonder how to gain agreement about sex and intimacy when life is busy, schedules are hectic, and expectations for sex seem constantly misaligned. If you’re at all like Selena and me, you...

A few months back we asked readers (you) what sort of content would help you and your marriage most. To be honest, your answer surprised and delighted us: you asked for a podcast! So,...

Having a morning routine is like an anchor for my day. But all too often I’m content skipping what matters most: time with God. If I oversleep or grab my phone too quickly, I’ll...

A few years back, Selena and I were thinking about moving to Dallas for school. It’s a big decision so we decided to visit for a week. During our stay, a few things happened: God made...

Recently I walked out to our deck and began flailing my arms uncontrollably. I’m positive I looked like an idiot. Why, you ask? Two words: spider web. As I stepped outside I felt that...